This site contains some suggested statements on just how to stay safe if you should be being harassed or stalked.


This site contains some suggested statements on just how to stay safe if you should be being harassed or stalked.

A stalker may be some body with that you are/were in a relationship or it may be a co-worker, acquaintance or anybody else. They are basic suggestions that will never be appropriate in almost every situation – please pick and select the ones that appear strongly related your position. After these recommendations can’t guarantee your safety, nonetheless it may help allow you to safer.

General safety techniques:

  • Often stopping all interaction with an abuser could be dangerous. Nonetheless, you but keep any evidence of the stalking (such as voicemails, texts, emails, etc.,) for future court cases or criminal actions if it’s safe to do so, stop all contact and communication with the person stalking or harassing. You may want to limit them as much as possible if it’s not safe to stop all communication.
  • Carry a mobile phone to you. Keep handy or memorize emergency phone numbers that can be used in the event of an urgent situation. Should you ever feel you’re in instant danger, phone 911. It’s also possible to qualify for a free phone with free moments from a phone business for instance the Assurance Wireless Program, sponsored by Virgin Mobile (WomensLaw is certainly not associated with the program).
  • Trust your instincts. Should you feel uncomfortable for just about any explanation, you might want to touch base for assistance, regardless if absolutely nothing instantly dangerous is going on.
  • Have actually a place that is safe head to go to in an emergency. You may head to a police section, host to worship, general public area, the house of a relative or friend (unknown to the stalker), or a domestic physical violence shelter. If some body is following you, its generally speaking perhaps not a idea that is getod go home.
  • Do not travel alone. In the event that you operate or walk for workout, you might like to get a fitness friend to choose you. Constantly attempt to differ your channels to and from work or school, the food store, and just about every other places regularly visited. By changing your everyday tracks, it may allow it to be harder for you to definitely discover your– that is routine however be conscious that a stalker may place a GPS monitoring unit in your automobile or mobile phone. One hint that a GPS unit could be installed is when you might be varying your tracks or gonna unforeseen places but the stalker nevertheless appears to find you.
  • Know about simply how much information that is identifying are posting on the net through social network websites and online acquisitions. You might want to choose the greatest protection settings on any social network accounts and be cautious before offering your individual information through online purchases. To see more, head to our security with social networking page.
  • Alert the 3 credit reporting agencies and have to own a fraud alert wear your credit file: Experian (888) 397-3742, Equifax (888) 766-0008, and TransUnion (877) 322-8228. A stalker may make an effort to get your Social Security quantity and/or mother’s maiden title to make use of this given information to acquire your credit information. Placing an alert on the credit may help to stop this and feasible activity that is fraudulent identification theft. To learn more about fraudulence alerts, you are able to head to what exactly is a fraud alert and really should I have one? on’s Financial Abuse web page.

Safety in the home:

  • Alert friends and family, neighbors, and building workers (if you reside in a flat or work with an office building) regarding the situation. Offer them the maximum amount of information as possible concerning the stalker, including an image of him/her, and a description of any cars s/he may drive. Question them to alert you or call law enforcement if the stalker is seen by them at your property.
  • Keep your target private as much as possible. In the event that stalker will not understand your present target, you might sign up for your state’s target privacy system, that may enable you to utilize an address that is alternate public information (like the DMV, Board of Elections, etc.). Whenever offering a mailing target for bills, mags, and shipments, contemplate using a post workplace field or an address unknown into the stalker (such as for example a relative of yours). Staying away from your real target as much as possible will make it harder for a stalker that is potential find you on the web. You might even need to get the postoffice package at the very least two zip codes far from home and make use of it on all communication and also your checks. You’ll find out more about simple tips to set up a P.O. package.
  • Inform others who live nearby to not provide your phone or address quantity to anybody. Explain they must not also offer information to someone posing as a delivery individual or mail provider whether or not this person says s/he has a package for you – this can end up being the stalker.
  • If you reside in a condo, don’t place your name one of several renters regarding the front side of one’s apartment building. Utilize a variation of the name that just your family and friends would recognize.
  • Identify escape channels from your household. Arrange routes that are different instance the stalker is in front side of your property, within the yard, or if s/he comes into your home.
  • Pack a case with essential things you’d need if you needed to keep quickly, such as for example a reserve group of bank cards, recognition, cash, medicine, essential documents, tips, along with other valuables. Place the case in a safe spot, or provide it to a relative or friend you trust. Think about, too, piecing together a different case which includes the stalking log, a camera, information on the offender, etc., if you have to leave the house in a hurry that you can easily grab.
  • Install solid core doorways with dead bolts at home or apartment (solid core doorways are sturdier than hollow doorways). If all your sets of keys is not accounted for, you might replace the hair (and secure the extra secrets) just in case the stalker were able to get a couple of your tips. With you, check with a lawyer before changing your locks if you are being stalked by a person who lives. Fix any broken windows or doorways and give consideration to getting an alarm system placed for the reason that will signal law enforcement in the event that security is triggered. Note: you may have to get the landlord’s approval before making changing the locks, putting in an alarm, etc if you rent your apartment/house.
  • Get a brand new, unlisted contact number and/or block your telephone number. You may want to change your phone number and keep it unlisted if you are getting unwanted phone calls. For extra security, you may wish to ask the telephone business to block your quantity you make so it won’t show up on calls. Please be conscious that blocking isn’t 100% effective and development problems can occasionally erroneously expose obstructed figures.